HDiet plan or recipe suggestions?

fitnessfrek

Hi everyone im new to this site but im just curious does anyone have any diet plans or some diet suggestions to help slim down a little bit but at the same time maintain my muscle im open to ALL types of recipes as i love learning of new foods i enjoy.

Here is a little of my background im 5 foot 9 inches tall, 24, im moderately active im trying to increase it more. Any suggestions on diet or anything it would be greatly appreciated.

Even if you just email me and we can be email support buddies that works out great also. I live in Canada so if your from Canada even better as you can humor all the snow we get and the difficulties it can give us.

Well feel free to respond or message me and we can go from there thanks take care.