No more excuses

Jaessa

I've never been real good at keeping a food diary and hope this will help me stay on track. Too many vacations and family issues have made me lazy and it usually (always) adds up to a large weight gain. I'm hoping this will help keep me motivated and accountable for the good and bad choices that I make. We just lost a family member a week ago and it reinforces the need to take care of myself and maintain a healthy weight. No more excuses, I need to get it done!

khrys1

Sorry for your loss! This site has been VERY helpful to me, and I'm sure it will be to you, as well! Good luck!

mrsannett

I am sorry to hear that. I hope you and your family are well. Welcome to the site and good luck on your new journey. You will have plenty of support and great ideas. Take care and keep us posted.

snazzycee

Welcome, it's an awesome site with lots of positive feed back! Good luck and remember it takes time, but you will see
results!

LetItBe4Sanity

I'm really sorry for your loss, but sometimes the best things take a wake up call to get going. I remember hearing a story about a guy who had an asthma attack or something on a plane, and he thought he was going to die. Even though that incident seemed horrific, he used that to turn his life around, lost weight, and ended up becoming not only a fitness guru, but a millionaire. I hope you can embrace this source of inspiration and get through this!

Everyone on this site is very kind and encouraging. I'm sure you'll be met with success

sixpacking

We are all equipped with the same, others just use it to its capacity., you can too.