weight loss failure

thin2k11
thin2k11 Posts: 10
edited September 2024 in Health and Weight Loss
i haven't been taking it seriously at all and now a t-shirt doesn't fit me anymore, i think its time to start, not tomorrow, now.

Replies

  • janesmith1
    janesmith1 Posts: 1,511 Member
    Get back on the horse!!! If you have binge eating disorder or stress eating disorder join the binge eating disorder thread here:

    http://www.myfitnesspal.com/topics/show/135792-support-for-binge-eating-disorder?page=13#posts-2296821
  • :drinker: It's nothing to fret about! You can get right back into the driver's seat now! Stay connected and positive :)

    All the good luck and hard work to you ..

    Kathi

    :drinker:
  • You can do it, believe you can and you will go far, getting your mind into it, is so important if you want to see changes.

    I joined MFP because after losing 3 stone a few years ago, the doctors weighed me, only to find, its all crept back on + interest :)

    I've been here 2 weeks, and i'm 10lbs down! and my motivation isn't wavering as yet, so i'm positive for the future!

    The support, the knowledge, and the giggles to keep you pushing are all here, so join in, and good luck!
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