Free aerobic videos

NancyQR28

I just wanted to share some awesome exercise videos....well, if you like to dance. I'll be a bridesmaid at my brother-in-laws wedding in July (another incentive to look great) and we are dancing two songs. My hubby and I were dancing last night and it was quite and aerobic workout! We were sweating like crazy and burned lots of calories doing it too.

The videos are on youtube. Here's the link for those of you interested:

http://www.youtube.com/user/emmyfierro

mlloos

Thanks for sharing that website.

paulettac

Thanks for sharing.

nseuell

Thanks- how long are they?

ChelseaRW

Neat post! looks like a lot of fun!

wriglucy

Que divertido! Gracias!

dawnslaughter

thankyou

Kirstie_C26

cool free 'zumba -type' aerobic dance vids :D:D:D

THANX


best wishes
Kirstie x

sassylilmama

BIG thank you!

NancyQR28

Thanks- how long are they?

They are about 4 minutes long, but there are several you can do. I did the same two for 40 minutes! LOL!! I wanted to learn all the dance steps...it's fun!

NancyQR28

Que divertido! Gracias!

De nada, estan bien divertidos! Y como me encanta bailar....mucho mejor! :happy: