kinect

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wifeofsnoh8r
wifeofsnoh8r Posts: 18
in Fitness and Exercise
How do i add in my exercises when I am playing games on the kinect or even doing the biggest loser one

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  • SarahRuth♥
    SarahRuth♥ Posts: 609 Member
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    The workout games usually tell you how many calories you burned. If you know how many calories it is, you can just add it under any general category (aerobics - general?... circuit - general?) and enter in the amount of calories rather than relying on what MFP gives you. If it's not a workout game, and you don't have an HRM, I have no idea...
  • BrutalSleeper
    BrutalSleeper Posts: 1
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    I've been playing Your Shape: Fitness Evolved and using the games calorie counter to calculate the calories burnt and then adding this data as I would for normal exercises. If the exercise is specific for the game (E.g Virtual Smash) I would just add a Personal Exercise.

    Ps if your looking for good Kinect fitness games Your Shape: Fitness Evolved has wowed me so far,
  • adhillman01
    adhillman01 Posts: 206
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    Is Your Shape more cardio or toning? I run for my cardio but would like to do some toning a couple of days per week. I have the Biggest Loser but there seems to be more cardio than I'm looking for. I was thinking of checking out Your Shape.

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