For the Guys

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  • vabigguy
    vabigguy Posts: 6
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    I am glad to hear from everyone. It is good to know that I am not the only one on here. As far as the calendar goes. I am a little ways away from being in calendar shape.
  • Ddietzz
    Ddietzz Posts: 25 Member
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    Started with MFP at the end of January with the Android app (which is great) this is what keeps me on track so far. I was unable to weigh myself at the start, but last Dr visit i was around 340, so my GW is 200. I have be doing really well with the everyday calories but have yet to start with exercise. I have a XBox Kinect and got the Biggest Looser and will start soon, i also have and elliptical machine that i will start, as well as golf which i will be walking 2 9hole rounds a week. Long way to go, but i need it. Thanks for all of your stories of success.
  • StuAblett
    StuAblett Posts: 1,141 Member
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    I've been here since June of 2010, I've done well with it, lost 51 lbs, the app on my iPhone really helps.

    It is all fairly simple, eat less move more :bigsmile:

    be honest on what you are eating and log it all, and remember, it's not a diet, it is a lifestyle change :drinker:

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