P90X

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tritta01
tritta01 Posts: 311
in Fitness and Exercise
Has anyone made up there own routine with P90X? I am thinking of just doing the Core Synergistics, Plyometrics, Cardio X, Kenpo X, Yoga X, Ab Ripper X and the X Stretch. What does everyone think if I skip the weight lifting ones?

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  • Crowhorse
    Crowhorse Posts: 394 Member
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    I would do the weights. You don't have to do a lot of weight, but it's good for you and your body to do weight training. I would challenge yourself, though. If you feel you can lift more, do it.

    You'll feel strong.
  • anolan807
    anolan807 Posts: 273 Member
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    I agree.. Strength training is important..

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