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Week Four Diet Struggle

alwayslookingup
alwayslookingup Posts: 6
edited September 2024 in Introduce Yourself
Anyone have any suggestions for struggling with week four.......feeling tired and craving potato chips....HELP

Replies

  • IndigoFlowers
    IndigoFlowers Posts: 221 Member
    Eat them.
    Key words: In moderation.
  • dihardcheer86
    dihardcheer86 Posts: 67
    buy the 100 calorie packs!! so that you can't over indulge yourself :) but yet not say no to yourself
  • carrie340
    carrie340 Posts: 36
    I agree, eat some, as long as you stay within your calorie goal. :-)

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  • x3mommy
    x3mommy Posts: 73 Member
    I am going into my 4th week as well. I am nervous the scale won't be as kind and I will loose focus! But I try to remember I am doing this to better my health (and look better too!) You can do it, and like previous posters stated-- in moderation!
  • kris1085
    kris1085 Posts: 1,436 Member
    Try the 100 calorie packs ! Also i bought the special k chips last night and they are really good ! Sour cream and onion special k chips are the kind i bought !
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