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Gold's Gym Body Ball

prila13
prila13 Posts: 222 Member
edited September 2024 in Health and Weight Loss
I bought a 55cm Gold's Gym Body Ball today and I was wondering if anybody knows how many calories you would use doing the ab crunches, pushups and sit ups, I cant find it in the exercise section on here

Replies

  • prila13
    prila13 Posts: 222 Member
    I've looked all over and can't seem to find anything that tells how many calories this might burn. I just bought a stability ball and want to start using it but I don't know how to log it into MFP.
  • amberfranklin1
    amberfranklin1 Posts: 79 Member
    Look under cardio , then calisthenics. This is how I add mine, if you enter it under strength training it does not give you calories burned.
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