Biggest Loser Power Walk

AleciaMarie21

I picked up this DVD at Target yesterday and did it this morning! With me having a bad knee (I dislocated it a few yrs ago and it's still never been quite right.) I found this as a perfect option for getting a walk in. I'm not entirely sure what to log it under though. If anyone has this DVD and has done it before, what do you log it under? Thanks so much!!

cobarlo14

I just used it here at work and don't know how to log it either.... what do you do for walk 1 & walk 2?


Here is a great tool I just used to calulate my 2mile walk... hope this helps!


http://walking.about.com/library/cal/uccalc1.htm