night shift workers UNITE!!!!!!

trimformecmb

hi everyone of you grave-shift workers.
How about a group for the next 6-8 weeks for intense support through our goals???
ANyone in???

kmm7309

I'm in! 11pm to 7am here!

jandapanda1981

Hey Sweetie! I wish that I could help you...I also work nights (swing shift) but I just found out that I'm pregnant....The good part of it is I just updated my weight loss goals (maintain current weight) and I can eat almost 1,000 more calories than what I could when I was trying to lose weight. YAY! LOL!!! It's all about being healthy and eating the right foods for the baby now.
I wish you the best of luck!!!

ickybella

They already have. http://www.myfitnesspal.com/topics/show/133691-official-nightshift-thread

ninyagwa

I also work third shift, swing shifts, 6:30p to 6:30 am. I could use some other night shifters for support!

trimformecmb

sounds great !!!!
How about we look at 6 and 12 week goals?
I know that there is a group of night shift workers already established,but I thinbk it would be nice to start with a new group.....
what kind of work do you do?
Challenges for weight loss and fitness.......
any tips???
christine