home vids in excerise log?

DST513
DST513 Posts: 140 Member
edited September 2024 in Fitness and Exercise
I do a lot of home videos jillian micheals 30 day shred & i'm wondering how do you post it in your exercise log. Help please.

Replies

  • tigerblue
    tigerblue Posts: 1,526 Member
    Circuit training is pretty accurate.
  • DST513
    DST513 Posts: 140 Member
    thank you
  • LoriLou67
    LoriLou67 Posts: 173 Member
    Invest in and wear a HRM. Create your own exercise - I called mine DVD workout. You can then enter your time and calories burned no matter what DVD/video you workout with.
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