home vids in excerise log?

DST513

I do a lot of home videos jillian micheals 30 day shred & i'm wondering how do you post it in your exercise log. Help please.

tigerblue

Circuit training is pretty accurate.

DST513

thank you

LoriLou67

Invest in and wear a HRM. Create your own exercise - I called mine DVD workout. You can then enter your time and calories burned no matter what DVD/video you workout with.