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home vids in excerise log?
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DST513
Posts: 140 Member
I do a lot of home videos jillian micheals 30 day shred & i'm wondering how do you post it in your exercise log. Help please.
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Replies
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Circuit training is pretty accurate.0
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thank you0
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Invest in and wear a HRM. Create your own exercise - I called mine DVD workout. You can then enter your time and calories burned no matter what DVD/video you workout with.0
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