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At it again

robertf57
robertf57 Posts: 560 Member
edited September 2024 in Introduce Yourself
I have been very sedentary and let myself go; but, I have decided to turn over a new leaf and get back down to "fighting weight" Love the iPhone app for tracking everything and feel it will be a great motivator to keep on my plan. I amshooting for 1200 to 1500 Kcals and low carb as I find it keeps me from craving evile things!

Replies

  • fooja
    fooja Posts: 451 Member
    Welcome back! I have found myself in the same situation, and ive been back for a month now! add me if u need friends!
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