New to the program
lindafitpal1945
Posts: 2
Looking for friends with similar goals. Wanting to loose 20 pounds and try to start an exercise program.
0
Replies
-
Hello I am also new. I understand that I am to make sure I get 1200 calories a day and expercise. But that is all I am sure of. Have about 20 lose. Glad I found this site. Use to exercise religiously not motivated to move more.0
-
Im new to this program too, and wanting to lose upto 20 pounds on a 1200 calorie controlled diet plus excercise x0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 436 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions