New to the program
Options
lindafitpal1945
Posts: 2
Looking for friends with similar goals. Wanting to loose 20 pounds and try to start an exercise program.
0
Replies
-
Hello I am also new. I understand that I am to make sure I get 1200 calories a day and expercise. But that is all I am sure of. Have about 20 lose. Glad I found this site. Use to exercise religiously not motivated to move more.0
-
Im new to this program too, and wanting to lose upto 20 pounds on a 1200 calorie controlled diet plus excercise x0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 389 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 919 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions