We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Boredom = Munchies

food_junkie
food_junkie Posts: 434
edited September 2024 in Health and Weight Loss
Any tips to fight this?

Replies

  • food_junkie
    food_junkie Posts: 434
    Any tips to fight this?
  • aaubrey
    aaubrey Posts: 168 Member
    I will get up and start to clean something, or sit here and type. Hot tea helps me a lot too. Earlier I was still hungry so I gave the dog a bath and then got on line. I did a lot of the same things that I did when I quit smoking. I even scrubbed my grout with a toothbrush the other night...lol
This discussion has been closed.

Categories