support group to maintain/ tone/ stay active ???
am_lowe
Posts: 113
i'm a 32 yr old sahm. i joined mfp last summer just before my youngest turned 1, with the goal of losing my pregnancy weight. i met my goal weight (passed it actually) in the fall. but transitioning from working out like a fiend into maintanence mode was a lot more difficult than i expected. i found it's much harder to stay motivated without a number on the scale to work toward.
since then i've been on again off again hiatus. i'm looking to get back into a routine. i thought it would help to join a support group on mfp but i can't find one that seems to fit. so i'm thinking we need a new one. one for ladies trying to maintain or just lose a few vanity pounds... who are happy with the number on the scale but want to tone up... there's got to be some out there? anyone in? post a reply and if we get enough interest we can start a new thread.
since then i've been on again off again hiatus. i'm looking to get back into a routine. i thought it would help to join a support group on mfp but i can't find one that seems to fit. so i'm thinking we need a new one. one for ladies trying to maintain or just lose a few vanity pounds... who are happy with the number on the scale but want to tone up... there's got to be some out there? anyone in? post a reply and if we get enough interest we can start a new thread.
0
Replies
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There is a maintenance thread for just this purpose.
http://www.myfitnesspal.com/topics/show/117340-maintenance-thread0 -
thanks for the link!0
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