Im new - hi everyone!!

rubysparkle

:bigsmile:

Hi, im new to this site, I have been trying to lose weight due to health reasons, i was hospitalised in May and have to lose weight to ease my symptoms. Although I have already been following a calorie controlled diet for 6 weeks now and have lost 8lbs - but how do i show that on my progress on here? i cannot seem to work it out.

I have been reading through the posts for inspiration, i hope my weight loss gets going soon it has been fairly sluggish although i have lost some. I have to get from 216lbs to 136.7 so i have a long way to go...

Hope this site will help me.

rubysparkle

:bigsmile:

Hi, im new to this site, I have been trying to lose weight due to health reasons, i was hospitalised in May and have to lose weight to ease my symptoms. Although I have already been following a calorie controlled diet for 6 weeks now and have lost 8lbs - but how do i show that on my progress on here? i cannot seem to work it out.

I have been reading through the posts for inspiration, i hope my weight loss gets going soon it has been fairly sluggish although i have lost some. I have to get from 216lbs to 136.7 so i have a long way to go...

Hope this site will help me.

Carrie6o6

hey Welcome! You will do great!! Your goals are about the same as mine. At times it does look far away but just take it one day at a time and you will do fine! :flowerforyou:

IAM125lbs

Hiya, welcome aboard! :flowerforyou: this is a great site. I am new here myself and can't help you with your question on noting your progress but someone will come along with the answer. This group is nice like that.
Peggy

Melroxsox

I think you might be able to go back in time w/ your food diary...but I have no idea..unless you wrote down your stats before if you can chart the previous weight loss or inch loss. Hope you like it here! Welcome:)

Melroxsox

You can change the dates...is what I meant by "go back in time" take a look at the Food section and Reports sections

rubysparkle

Ok thanks I will have a look

rubysparkle

oops my bar now says 0 loss - i will try and change it:happy:

rubysparkle

rubysparkle

ok i give up it wont change... :sad:

sbacon1203

Go to the My Home screen, click on settings, click on #4 and enter your information. Hope this helps

Be sure to measure and/or weigh all your food, my eye was alot larger than actual :noway: !! Try to log it BEFORE you eat it, this will help you make wise choices

Wishing you the best :drinker:

tamrajd

hello and welcome. try going into settings there is edit previous entries button that should help. setting is on you my home page. You will find everyone here very nice and helpful.:happy:

msstate25

Welcome!!! You made the first step by joining this site! I really love it!! It is very easy to track your food and exercise and the people are super super nice and very supportive!! Good luck; I look forward to seeing your progress!!! :flowerforyou:

rubysparkle

thanks i will try it.

Justinstrong

Welcome

PrincessLaundry

Welcome girlie!!!

daloper620

You will love the weight that you loose and counting everything and working out is the key shocking the calories in one piece of food that you thought was ok to eat a real eye opener good luck.

maureen4949

Hi Rubysparkle,

I just joined a few days ago also, already the food journal has helped me a lot. I have used journals before but this one is great.. Good luck in your journey!!

rubysparkle

thanks for all the replies - i am finding this site a great source of motivation, especially fitness wise, when i log on and it tells me how much i will weigh in 5 weeks if i keep up the good work - that works for me!

thanks everyone!

:bigsmile:

1harleygal

:happy: Welcome to the family!