I need help "naming" exercises!

MB_Positif

I just did an awesome resistance band circuit that was featured in Oxygen Magazine's Fat Loss issue. What kind of workout is this considered when entering into the exercise diary? I feel sooooo dumb right now...just can't think of what to call it! :happy:

hemlock2010

Maybe count it as pilates or yoga?

MB_Positif

Thanks! I appreciate your comment!

frenchfri87

circuit strength training?:flowerforyou:

bhill56

resistant bands are the same as weight training. So list them as you would lifting weights. ie: 10 bicep curls etc.
Hope this helps

MB_Positif

Thanks!