LifePower Vinyasa Yoga -- Calories Burned????
Aubuchon3
Posts: 2 Member
Hey guys,
Does anyone know how to calculate the number of calories burned during a 60 min Yoga Sculpt session? The description of the exercise is:
"A LifePower Vinyasa yoga class with hand weights and added strength challenges performed in a warm room"
I've seen numbers all the way from 155 calories to 455 calories burned...
Thanks for your help!!!!
~S
Does anyone know how to calculate the number of calories burned during a 60 min Yoga Sculpt session? The description of the exercise is:
"A LifePower Vinyasa yoga class with hand weights and added strength challenges performed in a warm room"
I've seen numbers all the way from 155 calories to 455 calories burned...
Thanks for your help!!!!
~S
0
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