Just started today :)

ceejay000

Just wanted to say hello. I started a food and exercise diary today. I'm hoping that keeping track of everything I eat will help me limit my caloric intake and eventually lose weight. Along with that I am also starting the Jillian Michaels 30 Day Shred. I plan to do it every day, so we'll see how it goes! I would love to have "pals" on here to help keep each other motivated .

gina205

Welcome! You can add me if you like.

kgreen07

Welcome! I just started yesterday. Good luck to you! What is the Jillian Michaels Shred thing you speak of?

jules777_us

Just added ya

ceejay000

Welcome! I just started yesterday. Good luck to you! What is the Jillian Michaels Shred thing you speak of?

Jillian Michaels is one of the trainers from The Biggest Loser, and she has a bunch of exercise DVDs. The 30 Day Shred is one of her DVDs - it's a 20 minute workout that is designed for you to do it every day, with sets of 3 minutes of strength, 2 minutes of cardio, and 1 minute of abs. There are 3 different levels on the DVD. Here's a link if you're interested: http://www.amazon.com/Jillian-Michaels-30-Day-Shred/dp/B00127RAJY/ref=sr_1_1?ie=UTF8&qid=1297737377&sr=8-1