Weightlifting Goal Met - Early!

EZGruv

A few weeks ago I set a goal, to be met by the end of April, of Deadlifting 225lbs for 1 rep.

Well, I did it today! I started with a pretty light 135lbs for 7 reps, went to 175 for 5 reps. I decided to try 205lb for 1 rep, and did it with energy to spare. Sooo, I said 'why not try it and see what happens!'
I loaded up the bar and went for 225. It was a struggle, but I did it with good form (and a decent grunt, lol).
My previous record before today was 200lbs for 1 rep.

Now I have to set another goal for April...Geez!

VenturaGurl

Great job! Wow!

Pinoy_Pal

Isn't that the best feeling ever! Congrats bro, keep progressing!

"The Iron is the best antidepressant I have ever found. There is no better way to fight weakness than with strength. Once the mind and body have been awakened to their true potential, it's impossible to turn back."--Rollins

chelsea32291

Way to go!!