my first NSV, with yoga!

mjd0109

For those of you yoga lovers, you know how much control is required in the upper body for the chaturanga (or chest knees chin pose) in sun salutation, well today was my first day to be able to control my way down and hold it! And we did it several times through out class! So excited!!!!! And hello biceps

vzepol

Congrats, I love the way a good practice can
make you feel.

BigGail

yay! well done x

mjd0109

Thank you!

callipygianchronicle

Awesome! Yoga is 100% at the core of my fitness journey. I know how amazing a yoga victory can be. The strength and confidence you get when you can do one thing that has felt impossible before is soooo rewarding. Congrats!