Apple Salad Recipes - these sound great!

cjjones58
cjjones58 Posts: 44 Member
edited September 18 in Recipes
I found these variations of on an apple salad. I have no idea how many calories this would be. Any ideas?

Can anyone tell me how many calories are in a small box of sugar free fat free butterscotch pudding mix (mix only). Found a recipe I would like to try. Here it is with a few variations:

Taffy Apple Salad

4 Apples (I like granny smiths)
1 can. Pineapple Tidbits (the large one)
can
1 sm. Pkg. SF Butterscotch Pudding
1 container of Lite or Free Cool Whip

cut apples into small pieces. Drain pineapple(save juice)Combine apples & pineapple. Set aside, Combine juice & pudding. After blended stir in apples & pineapple. Fold in cool whip and chill! OR

Caramel Apple Salad

8 oz tub of Cool Whip Free
1 Box Sugar Free Butterscotch Instant Pudding Mix
14 oz can Pineapple Tidbits (with juice)
3 Large Red Delicious Apples
3 Large Granny Smith Apples

Combine pudding mix and pineapple (with juice) in a large bowl. Mix well and set aside. Dice apples into small pieces (I sort of peel them but leave some peel for color too) and combine with pudding mixture. Fold in Cool Whip till mixed well. Chill and serve.


Candy Apple Salad

32 oz fat free plain yogurt
20 oz crushed pineapple, drained
1 box sugar free/fat free butterscotch pudding mix (not prepared)
4 small apples, chopped

Mix all ingredients together. Makes 8-10 cups.

Hope you enjoy.

Replies

  • cjjones58
    cjjones58 Posts: 44 Member
    I found these variations of on an apple salad. I have no idea how many calories this would be. Any ideas?

    Can anyone tell me how many calories are in a small box of sugar free fat free butterscotch pudding mix (mix only). Found a recipe I would like to try. Here it is with a few variations:

    Taffy Apple Salad

    4 Apples (I like granny smiths)
    1 can. Pineapple Tidbits (the large one)
    can
    1 sm. Pkg. SF Butterscotch Pudding
    1 container of Lite or Free Cool Whip

    cut apples into small pieces. Drain pineapple(save juice)Combine apples & pineapple. Set aside, Combine juice & pudding. After blended stir in apples & pineapple. Fold in cool whip and chill! OR

    Caramel Apple Salad

    8 oz tub of Cool Whip Free
    1 Box Sugar Free Butterscotch Instant Pudding Mix
    14 oz can Pineapple Tidbits (with juice)
    3 Large Red Delicious Apples
    3 Large Granny Smith Apples

    Combine pudding mix and pineapple (with juice) in a large bowl. Mix well and set aside. Dice apples into small pieces (I sort of peel them but leave some peel for color too) and combine with pudding mixture. Fold in Cool Whip till mixed well. Chill and serve.


    Candy Apple Salad

    32 oz fat free plain yogurt
    20 oz crushed pineapple, drained
    1 box sugar free/fat free butterscotch pudding mix (not prepared)
    4 small apples, chopped

    Mix all ingredients together. Makes 8-10 cups.

    Hope you enjoy.
  • JMAMA
    JMAMA Posts: 298 Member
    I have made a version of these salads and they are fantastic. For mine I omit the pineapple and add chopped up baby ruth and snickers candy bars. Not too healthy, but unbelievably good, people always want the recipe!:wink:
  • Melroxsox
    Melroxsox Posts: 1,040 Member
    sounds sweet and refreshing! YummO!
  • Frazzeled
    Frazzeled Posts: 7
    Wow, these recipes sound really good. I love butterscotch. I will try one of these recipes this week for my family and let you know the feedback!!!
  • gabi_ele
    gabi_ele Posts: 460 Member
    If I make something from scratch I go to www.recipes.sparkpeople.com. It works very well for me , good luck
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