How many calories am I really burning?

Awineburg
Awineburg Posts: 196 Member
edited September 2024 in Fitness and Exercise
What is the best way to figure out how many calories I am burning at the gym?

Replies

  • murf19
    murf19 Posts: 453 Member
    I use a heart monitor
  • Awineburg
    Awineburg Posts: 196 Member
    I bought one but when I enter my weight and other info i get an error, kinda rude huh
  • tracybarnhill
    tracybarnhill Posts: 124 Member
    Get you a Heart Rate Monitor.. They are great and accurate..Mine syncs with the Elptical and Treadmill at the Gym..
  • tracybarnhill
    tracybarnhill Posts: 124 Member
    I would reenter your info, seems that something went wrong!
  • ChristineM1953
    ChristineM1953 Posts: 135 Member
    A heart monitor is best, but if you don't want to buy one or can't afford it right now, try this web site. it is really pretty accurate.

    http://www.caloriesperhour.com/index_burn.php

    It is based on your weight, etc.. I like it pretty well.
  • mightymaiden
    mightymaiden Posts: 63 Member
    I have an app on my phone which tells me how many calories I burn walking or cycling. Works off height and weight and uses gps to work out how far I have traveled. Seems to work for me /-)
  • Awineburg
    Awineburg Posts: 196 Member
    oh wow cool, which app is it? Can i get it on a Droid?
  • mightymaiden
    mightymaiden Posts: 63 Member
    Im not sure, its called Walkmeter. I use it all the time.
This discussion has been closed.

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