abs

butterfly4u2us
butterfly4u2us Posts: 39
edited September 2024 in Fitness and Exercise
I have at least seven more pounds to lose.I have been exercising abs once a week.When I do my stomache pokes out. I though about quiting until I lose the weight that I want, because I know that fat is covering it. I looked in the mirror and i can now start to see an out line of defination of my abs. So should i continue to do abs or weight till I lose the weight that I want to lose?

Replies

  • butterfly4u2us
    butterfly4u2us Posts: 39
    I have at least seven more pounds to lose.I have been exercising abs once a week.When I do my stomache pokes out. I though about quiting until I lose the weight that I want, because I know that fat is covering it. I looked in the mirror and i can now start to see an out line of defination of my abs. So should i continue to do abs or weight till I lose the weight that I want to lose?
  • Courtney
    Courtney Posts: 20
    Definatly continue what you are doing. Just make sure that when you are doing ab excersizes you are holding your stomach in so that you don't end up with a rock hard belly. That happend to a friend of mine.
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