New, and nearly 40
Options
toys4x4boys
Posts: 3 Member
Well that's me,
Started this as the January resolution, basically I'm 40 this year, and didn't want my waist size to match my age !
Wait isn't falling off, but it's steady, I've put my diary on public, so feel free to take a look and comment.
I'm actually finding the logging and meal planning good, and seem to be eating more than I ever did, but I guess that's just meals instead of grazing and not feeling like I'd had a decent meal ?
And I've never been a breakfast eater, but even that's going well.
Graeme
Started this as the January resolution, basically I'm 40 this year, and didn't want my waist size to match my age !
Wait isn't falling off, but it's steady, I've put my diary on public, so feel free to take a look and comment.
I'm actually finding the logging and meal planning good, and seem to be eating more than I ever did, but I guess that's just meals instead of grazing and not feeling like I'd had a decent meal ?
And I've never been a breakfast eater, but even that's going well.
Graeme
0
Replies
-
Good luck on your journey0
-
welcome mfp. ya i have found logging foods has helped me realize how much i snack. Having place that can log and see the items be it to little or much is handy. Good luck to you in your personal goals0
-
hi, i'm nearing 40 as well and like you, i've lost 11 lbs. nice to meet you =D0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 982 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions