New, and nearly 40

toys4x4boys

Well that's me,

Started this as the January resolution, basically I'm 40 this year, and didn't want my waist size to match my age !

Wait isn't falling off, but it's steady, I've put my diary on public, so feel free to take a look and comment.

I'm actually finding the logging and meal planning good, and seem to be eating more than I ever did, but I guess that's just meals instead of grazing and not feeling like I'd had a decent meal ?

And I've never been a breakfast eater, but even that's going well.

Graeme

Michelle_J

Good luck on your journey

Aetarac

welcome mfp. ya i have found logging foods has helped me realize how much i snack. Having place that can log and see the items be it to little or much is handy. Good luck to you in your personal goals

chiarajulieann

hi, i'm nearing 40 as well and like you, i've lost 11 lbs. nice to meet you =D