question about cal burned

r2ht4u
r2ht4u Posts: 4 Member
edited September 2024 in Fitness and Exercise
question for someone out there i did a workout today and the treadmill said I burned 350 cals and MFP posted it as 588 something is not right helppppppppp please

Replies

  • twooliver
    twooliver Posts: 450 Member
    I adjust the time on MFP to fit what my treadmill or HRM says...
  • 400pounds
    400pounds Posts: 1 Member
    MFP uses an estimated average, with assumptions as to the intensity level and such, the treadmill monitors your HR and calculates it in real time according the your actual intensity and weight inputs. Just adjust the calories burned to what the treadmill said
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