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Baked Fish recipe

dancinblonde0099
dancinblonde0099 Posts: 118 Member
edited September 2024 in Food and Nutrition
I'm looking for a healthy but tasty Baked fish recipe. Anyone have one they want to share?

Replies

  • dancinblonde0099
    dancinblonde0099 Posts: 118 Member
    bump
  • redwngs13
    redwngs13 Posts: 194 Member
    I like baked tilapia with some ground coriander, lemon juice, and parsley flakes. It's pretty tasty! I really like the added flavor of the coriander. Put the fish in a baking dish, mix a little bit of the coriander and parsley flakes into the lemon juice and pour over the fish. I usually bake at 350 for 20 or so min (or until the fish flakes easily).
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