Negative Self Talk

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RTricia
RTricia Posts: 720 Member
edited September 2024 in Motivation and Support
".... I am my worst enemy...."

I have allowed negative self-talk to sabotage my weight loss efforts. I'm apologizing to my body for putting it down, being ashamed of it, and feeling insecure when a skinny, taller woman walks by me.

I'm sorry. I choose to love my body in its current state. just. as. I. am. right. now.

Amen.

Replies

  • mrmarius
    mrmarius Posts: 1,802 Member
    well hang around me and all my awesomeness and you'll learn how to go from negative talk to postive talk :)
  • WhiskeyBravo
    WhiskeyBravo Posts: 92
    Good for you! xoxo....I'm glad I'm not the only one who envies every"body" but mine :)
  • Sumatra
    Sumatra Posts: 181
    Keep up that positive attitude. I've struggled with negative self talk my entire life. I have to constantly be aware of what I'm saying or I'll fall back into it.
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