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Denise Austin Three week body boot camp

DahliaDorel
DahliaDorel Posts: 3
edited September 2024 in Health and Weight Loss
Hey! so lately I have fallen off on my weight loss and need to seriously jump it again, but this time I decided to do it as a group challenge. That way I can stay encouraged and have someone else to report my success as well as failures to. Anyone willing to join me w/ this three week boot camp. Its a work out DVD from Denise Austin called "Denise Austn-3 week boot camp". please join me. I have never joined a group challenge and don't know exactly what info or stats to post so:

starting weight: 250 lbs
february 14th: completed 13 minutes of DVD

Replies

  • fearlessfatty
    fearlessfatty Posts: 206 Member
    I'll look for it! My mom used to do the Tighten Your Tummy with Denise Austin video! Good luck!
  • im2spooky4u
    im2spooky4u Posts: 71 Member
    I have this workout, but I use it as a "filler". I'm doing Jillian Michael's 30 Day Shred right now, I do her workout and another one after it. The filler workout changes every day. Denise's workout is a good one, good luck with it! I hope someone here joins up with you to do it every day. Keep us posted on your progress!
This discussion has been closed.

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