Getting started

2bsober
2bsober Posts: 4
edited September 18 in Introduce Yourself
Like many people, I spend more calories complaining about my weight gain than actually modifying my behavior. This week I'm going to try something different. I'm hoping that this program will help keep me accountable. I think the counters really help. One of my first goals is to drink 5X as much water as diet coke. So far so good for the last 3 days!

Replies

  • 2bsober
    2bsober Posts: 4
    Like many people, I spend more calories complaining about my weight gain than actually modifying my behavior. This week I'm going to try something different. I'm hoping that this program will help keep me accountable. I think the counters really help. One of my first goals is to drink 5X as much water as diet coke. So far so good for the last 3 days!
  • BrenNew
    BrenNew Posts: 3,420 Member
    Welcome to the best site out there! And don't worry, you'll do GREAT here!
  • Shannon023
    Shannon023 Posts: 14,529 Member
    Once you lose the taste for soda, you'll never miss it! :flowerforyou:

    Welcome! :smile:
  • 2bsober
    2bsober Posts: 4
    Thanks for te support!
This discussion has been closed.

Categories