Fruit!

BettyBeth14

Can you please give your opinions on whts the best fruit to eat??? My aunts just told me that apparently apples and grapes are the rong ones and i should be eating water based fruits?!?!?

doshie1

blueberries! they are so yummy and 1 cup for about 70 calories I believe.

jdavis193

Apples are great for you health!! I eat one a day.

jackiemomx2

I think citrus fruits are better choices too.

NicolCook

Found a site that may help you out. I thought it sounded prett good anyway


http://www.associatedcontent.com/article/1728370/top_fruits_for_weight_loss.html?cat=51


Best of luck!

sbwood888

Apples and grapes are perfectly healthy.

MOMvsFOOD

They are all good- just everything in moderation.

A whole pineapple (Ive done it!) ...no good
A couple rings.... great snack

sexygenius

They are all good- just everything in moderation.

A whole pineapple (Ive done it!) ...no good
A couple rings.... great snack

I DID THAT!!! omg my tongue hurt really bad the next day and I was super sick to my stomach

swimmermama

In my opinion, the best fruit to eat is the fruit that you are excited to eat. I eat blueberries, an apple, and a banana every day. I often will eat a pear, orange, grapefruit, or peach as well. Of course, I always go over on my sugars, too...

Giovanni_P

I eat what ever fruit is available. In Washington state, apples and pears are plentiful. But they get boring. I love pomegranates, but they're had to find.
I wouldnt worry about it, what ever is available.