What is " Water Jogging"?

SuperMoniMonk

I plan to start jogging sometime this week and was wondering how many calories I would burn in a 30 mins jog.
I'm new to jogging so I plan to just go easy . but I was wondering what "water Jogging"?

luv2ash

Sounds like somethign you would do in a pool. Great form of exercise. Water creates resistance without harm to your joints.

RedHotRunner

My neighbor does this. You wear a flotation type belt and "jog" though the water. Not quite sure of the mechanics of it all though. Looks like fun!

rlysrh

I wish it was something like this: http://www.youtube.com/watch?v=Oe3St1GgoHQ