Ugh!!!
Moop87
Posts: 71 Member
I have been eating well the last couple of days, and in those couple of days I have gained about 5 pounds!! I know it's more thanlikely water weight, but it's such a downer when you think you are doing a good job. *sigh*
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Replies
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that is a bummer, but if you know you have been doing well and what your sposed to and its just water weight, it'll prolly just fall rite off when u least expect it0
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I know that feeling. Just keep working at it!!0
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Yes, just keep working at it, have fun with exercise, and have peace in knowing that you are doing the right thing.0
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I know the feeling! Just keep at it. Have you taken measurements? You may have lost inches0
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Remember to measure yourself. The scale is just a number and doesn't take into consideration water weight vs fat. I read that it is recommended to measure yourself about once a month.0
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