Ugh!!!

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Moop87
Moop87 Posts: 71 Member
edited September 2024 in Motivation and Support
I have been eating well the last couple of days, and in those couple of days I have gained about 5 pounds!! I know it's more thanlikely water weight, but it's such a downer when you think you are doing a good job. *sigh*

Replies

  • mangos4music
    mangos4music Posts: 126 Member
    that is a bummer, but if you know you have been doing well and what your sposed to and its just water weight, it'll prolly just fall rite off when u least expect it :)
  • bereccaann
    bereccaann Posts: 1 Member
    I know that feeling. Just keep working at it!!
  • luv2ash
    luv2ash Posts: 1,903 Member
    Yes, just keep working at it, have fun with exercise, and have peace in knowing that you are doing the right thing.
  • LeenLeGrys
    LeenLeGrys Posts: 26
    I know the feeling! Just keep at it. Have you taken measurements? You may have lost inches :)
  • VialOfDreams
    VialOfDreams Posts: 217
    Remember to measure yourself. The scale is just a number and doesn't take into consideration water weight vs fat. I read that it is recommended to measure yourself about once a month. :)
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