Frusterated

phare
phare Posts: 3
edited September 18 in Motivation and Support
I've been doing so good...but last Tuesday I woke up to back spasms on my trapezius muscle in my back and neck! I haven't been able to work out in a week and it will probably be another one before it feels good enough to exercise. To make matters worse it was my son's 4th birthday party and YUP you guessed it there's been a lot of CAKE around here! Hopefully the paid meds/muscle relaxers will start working this week! I'm not giving up...I'll be back! Thanks for listening - needed to get that frustration off my chest!

Replies

  • phare
    phare Posts: 3
    I've been doing so good...but last Tuesday I woke up to back spasms on my trapezius muscle in my back and neck! I haven't been able to work out in a week and it will probably be another one before it feels good enough to exercise. To make matters worse it was my son's 4th birthday party and YUP you guessed it there's been a lot of CAKE around here! Hopefully the paid meds/muscle relaxers will start working this week! I'm not giving up...I'll be back! Thanks for listening - needed to get that frustration off my chest!
  • PrincessLaundry
    PrincessLaundry Posts: 2,758 Member
    I've been doing so good...but last Tuesday I woke up to back spasms on my trapezius muscle in my back and neck! I haven't been able to work out in a week and it will probably be another one before it feels good enough to exercise. To make matters worse it was my son's 4th birthday party and YUP you guessed it there's been a lot of CAKE around here! Hopefully the paid meds/muscle relaxers will start working this week! I'm not giving up...I'll be back! Thanks for listening - needed to get that frustration off my chest!

    BE STRONG!! AND THROW OUT THAT CAKE!!! Tuesday's birthday? Time for it to go!!! I have mentioned before how I have had to toss out full packages of chocolate chips, cookies and pies, long ago because my DH would buy them, open it, eat a few bites and leave me and the munchie home alone. AHHHHHHHHHHHHHHHHHHHHHHHHHHH!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! THROW IT OUT!!!

    GOOD LUCK GIRLIE!!! YOU CAN DO IT!

    ((Or let your kid play with the cake...that will ruin any one's desire for it after that! LOL))
  • age1389
    age1389 Posts: 1,160 Member
    Don't worry just because you can't exercise doesn't mean you can't well and stay within your calories. NO more CAKE:laugh: !!


    -Adrienne:heart:
  • AJCM
    AJCM Posts: 2,169 Member
    Don't get down about it - just move foward from here! I'm with the other gals, clear your house of all the junk!

    You can do it - today is a new day.
    :flowerforyou:
  • phare
    phare Posts: 3
    Thanks for your support!!! The cake is from yesterday's party....but it's in the trash now!!!
    Onward we go.
  • AJCM
    AJCM Posts: 2,169 Member
    Thanks for your support!!! The cake is from yesterday's party....but it's in the trash now!!!
    Onward we go.

    Good for you!!!! Hey - I can relate to the constant struggle!!! I'm a little hungry, and there is a box of Ferrero Roche in the cupboard - but I've got to ignore it, right!?!?!
    :smile:
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