vegan brownies 45 cals each!

topazz9
topazz9 Posts: 26
edited September 24 in Recipes
These brownies are fluffy , sugar free, low calorie, fat free, vegan, and delicious! Makes eight brownies.

ingredients:
2 tbsp splenda
1/2 cup flour
1 apple, pureed
1 tsp vanilla
1/2 tsp baking soda
1/4 cup carob powder

Mix all ingredients well, pour into a greased baking pan. Bake at 350 for 25 minutes, enjoy!
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Replies

  • itsgemmafool
    itsgemmafool Posts: 11
    you are my favorite person right now!
  • mmelaragno
    mmelaragno Posts: 162
    These sound great, thanks for posting!!!
  • inurfaceyo
    inurfaceyo Posts: 3
    I LOVE BROWNIES! Thought I would never get to taste them again. lol
    Add a little bit of walnuts and wahla!
  • Awineburg
    Awineburg Posts: 196
    Sounds yummy! I will have to give them a try!!
  • topazz9
    topazz9 Posts: 26
    o wait i forgot, you also add some water to the batter to reach proper consistency before baking
  • Jwirl
    Jwirl Posts: 29 Member
    sounds good! how many does that recipe make?
  • Barelmy
    Barelmy Posts: 590 Member
    Bump for later.
  • Jwirl
    Jwirl Posts: 29 Member
    nevermind i see it makes eight. all the dieting is effecting my brain :)
  • spunkbeer
    spunkbeer Posts: 60
    YOU ARE MY HERO
    i dont usually like anything chocolate
    But ive been having cravings for something sweet lately
    and been resisting baking some of my vegan cakes lately due to calories

    *hugs*
    THANK YOU
  • JennLifts
    JennLifts Posts: 1,913 Member
    could apple sauce be used you think instead of trying to do an apple??
  • Elle408
    Elle408 Posts: 500 Member
    Where's the chocolate? Or is that the Carob powder? Have never heard of that before!
  • ammurphy918
    ammurphy918 Posts: 2
    These sound amazing! I can't wait to make these this weekend!
  • mendicantmelly
    mendicantmelly Posts: 5
    I just tried making these, and they are delicious! I also made a batch using cocoa powder instead of carob powder since cocoa powder is only 10 cal/serving compared to 20 cal/serving of carob powder. The cocoa powder ones were just as yummy!
  • meagalayne
    meagalayne Posts: 3,382 Member
    How much water, exactly?
  • kksn
    kksn Posts: 122 Member
    Bump! :happy:
  • beccastraughan
    beccastraughan Posts: 3
    Bump! Yummmm :-)
  • topazz9
    topazz9 Posts: 26
    I didn't measure out the water exactly, so I'd say just mix in some water until the batter is thick and gooey not runny.

    Ya I think you could use apple sauce instead of the apple but haven't tried it
  • mmariano
    mmariano Posts: 15
    I can't wait to make these. My eldest son just went "vegan" and I can't wait to have him try these!
  • mendicantmelly
    mendicantmelly Posts: 5
    I used 3/4 cup water and mixed it with the apples when I put them in the blender to puree them.
  • Fitshell
    Fitshell Posts: 3 Member
    Sound delicious. Bump to read (and try!) later.
  • kimeister
    kimeister Posts: 212
    These sound great. Thanks!
  • Guyoal
    Guyoal Posts: 4 Member
    So... if I REALLY felt like it... I could eat the WHOLE pan? 360 calories? :)
  • jerseygirl777
    jerseygirl777 Posts: 148
    bump :)
  • ttrussel
    ttrussel Posts: 99 Member
    Bumping... mmmmm
  • kimeister
    kimeister Posts: 212
    bump
  • mesafford
    mesafford Posts: 56 Member
    Just put these in the oven but with half cup unsweetened apple sauce and unsweetened cocoa powder. Can't wait to see how they come out!!! Will udate for those curious about the apple sauce trade.
  • meowthania
    meowthania Posts: 76
    bump
  • Monika135
    Monika135 Posts: 66
    bump!
  • mesafford
    mesafford Posts: 56 Member
    UPDATE: Okay so I baked these with the ingredients I had on hand. I used 1 full cup of unsweetened apple sauce, and I used unsweetened cocoa powder. Oh, and 3 spenda packets as my sweetener. When cooked this way, they are just okay. I might add an extra sweetener packet next time. However, an 8th of the pan is pretty generous which is nice. :) I put in my ingredients and came up with 50 cal per serving. SOOOO my plan is to use them with something else to make them yummier. Tonight we will sandwich them with two graham cracker quarters (half a sheet total) and a couple of marshmallows and microwave them. Tomorrow we will try them w/ half a tablespoon of peanut butter spread on top. Both of those options leave you with dessert for around 100 cal or a little over for the s'more. Hope these ideas help someone!!
  • fcpchick
    fcpchick Posts: 1 Member
    Do you think using Stevia would work? Anyone? Bueller? Bueller?
This discussion has been closed.

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