fighting to lose it

CJis

Hi my name is cj. I am 26 and a mother of 2. I live in the Georgia mountains where the air is clean and the environment is beautiful. I have an issue of trying to lose 20 lbs, I actually only need to lose about 5-6 lbs to be my maximum ideal weight. But I have a goal to lose the 20 so I can feel that I have accomplished a personal goal in life. I can lose 6 or 7 lbs here or there but then I tend to do the emotional eating thing and get off my exercise routine and then I gain back all the weight I lost plus 2 or 3 more lbs!!!!! I am on a mission and I would really appreciate some support from some fellow ppl on the same mission as I am.:ohwell:

mtbikeguyspokane

I hope you meet your goal. Just remember it's not a sprint, it's a race for life. Don't let one bad meal or set back take you out of the race. I just consider them a pit stop.

Cheers

SpartanHard

You have this! Just picture it and then do it!