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Pretty cool tool

amandalc980
amandalc980 Posts: 383 Member
edited September 2024 in Fitness and Exercise
http://jeffgalloway.com/resources/gallracepredict.html
And accurate I think.

My normal 1 mile is 9:40ish... This thing gave me times that match what I usually get on my 5k and 10ks.

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