Update On Turbo Jam!!

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xKishax
xKishax Posts: 33
in Fitness and Exercise
I just did it for the first time. & It kicked my butt!! BUT I ABSOLUTELY LOVE IT. I've found the thing for me =] & I burned approx. 500+ calories in 45 minutes. How exciting!!!

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  • xKishax
    xKishax Posts: 33
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    I just did it for the first time. & It kicked my butt!! BUT I ABSOLUTELY LOVE IT. I've found the thing for me =] & I burned approx. 500+ calories in 45 minutes. How exciting!!!
  • ali106
    ali106 Posts: 3,754 Member
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    i love it too!!!! p-p-p-partaaaaay!!! lol you'll be singing that song in your sleep soon LOL:laugh:

    hugs and great job!
    Ali :flowerforyou:
  • icheeemama
    icheeemama Posts: 7
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    what is Turbo Jam?:huh:
  • mitstac17
    mitstac17 Posts: 29 Member
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    what is Turbo Jam?:huh:

    Turbo Jam is an exercise routine by Charlene Johnston...check it out on the web...I absolutely love Turbo Jams too...I do this exercise 3-4 times a week
  • xKishax
    xKishax Posts: 33
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    Yeah, it's a very upbeat workout with lots of background music! She's a really great instructor & makes you feel good. :drinker:

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