Possible saboteurs to your healthy lifestyle
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MzBug
Posts: 2,173 Member
Interesting short article to read.
http://fitbie.msn.com/eat-right/tips/6-foods-are-holding-you-back/tip/0
http://fitbie.msn.com/eat-right/tips/6-foods-are-holding-you-back/tip/0
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Replies
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Great article! Thanks!0
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I thought you we're gonna say "People that think they are my friends, but don't understand why I have to watch what I eat!!!"0
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Interesting info re: protein powders. I've never had them myself, but I know a lot of people who do and swear by them. To think drinking them each day would lead to a protein excess - and that it would be a diet sabateur - is new to me at least.0
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I don't have any f that stuff, so I guess I have no excuse!0
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