30 day shred - any good?

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bex22mcn
bex22mcn Posts: 90
in Health and Weight Loss
I was just wondering if anyone has done the 30 day shred? What are your thoughts? shall I invest in the dvd?

Replies

  • ChrisZ39
    ChrisZ39 Posts: 4
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    Would like to know too..
  • FaithfullFit
    FaithfullFit Posts: 40 Member
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    I am on my 12th day. I measured after 7 workouts and lost 8.5 inches. I think as long as I stick with it I am going to see some good results
  • Jessibear2854
    Jessibear2854 Posts: 82 Member
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    I've only done level one so far, but it sure makes me sore! Had to stop due to being sick with bronchitis, but I'm planning on starting again next week. I like it!
  • sarahtroupe
    sarahtroupe Posts: 164
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    I bought it ... Havent used it yet but I will !!!! but I say its only 10 bucks and with Jillian u cant go wrong....
  • lorirogs
    lorirogs Posts: 65 Member
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    It's only 10.00! I am on day 3 on level 1. It is a really REALLY good work out for only 20 minutes. I am so sore and already lost 1inch on my waist.
  • purplemarcian
    purplemarcian Posts: 3
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    It is a good workout. Only 20 minutes but you will burn calories. I use this dvd when I am short on time - that way I can get a workout in. I have heard a lot of people say it bothers their knees, but I haven't had any problems. Jillian's moves are basic but effective. You will need hand weights. Good Luck!
  • mommaLars
    mommaLars Posts: 6 Member
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    Just started 2 days ago with Hubby. Sore thighs and arms. I think it will get easier every day. It's about 20 minutes and goes by pretty fast.
  • loriefolk
    loriefolk Posts: 352
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    Definitely buy it!
  • kac7700
    kac7700 Posts: 125 Member
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    Best $10 I ever spent. Can't move, but it's so worth it!
  • ajwall3
    ajwall3 Posts: 187
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    Yes yes! Today was my second day and it works! I've been doing Slim in 6 for the past 5 weeks and was never sore... I did ONE workout with 30 day shred (level 2 b/c I had some endurance from SI6) and I was sore the next day - my butt and my chest... I LOVE Jillian - she's awesome! Good news is also, the DVDs are only like 8 bucks at Walmart :) Happy Shredding!
  • bex22mcn
    bex22mcn Posts: 90
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    Cheers guys! I was in 2 minds as to buying it or not. I wasn't sure if it was just for skinny people to tone up or for people like me with serious weight to lose! I have just ordered it online for the bargain price (I hope) of £4.99. Here goes nothing...

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