We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Diane's Chocolate Strawberry Cheesecake Mousse

Behavior_Modification
Posts: 24,482 Member
I've been having such a craving for cheesecake lately!! :devil: This turned out awesome! :bigsmile:
Makes 8 servings. Each serving is 1/2 cup.
Nutrition Facts for 1 serving:
Calories: 120
Fat: 6g
Saturated Fat: 4g
Cholesterol: 21mg
Sodium: 320mg
Carbohydrates: 13g
Sugars: 2g
Fiber: 2g
Protein: 4g
Ingredients:
- (1) 12 oz package of frozen strawberries-thawed (makes about 1.75 cups thawed)
- (1) 8 oz softened brick of reduced fat cream cheese (I used the 1/3 less fat kind)
- (1) 4 serving package of sugar free, fat free instant Chocolate Fudge pudding
- 1 & 1/2 cups skim milk
Put the milk & the thawed berries in a blender and puree them together. In a very large bowl use a hand mixer to blend the milk & berry mixture, cream cheese (make sure it is really soft), and the instant pudding powder. Blend on low/med for 2 minutes and then on the highest setting for 2 minutes.
Portion out (8) 1/2 cup servings. Put the mousse cups in the refrigerator for at least 30 minutes before serving.
Makes 8 servings. Each serving is 1/2 cup.
Nutrition Facts for 1 serving:
Calories: 120
Fat: 6g
Saturated Fat: 4g
Cholesterol: 21mg
Sodium: 320mg
Carbohydrates: 13g
Sugars: 2g
Fiber: 2g
Protein: 4g
Ingredients:
- (1) 12 oz package of frozen strawberries-thawed (makes about 1.75 cups thawed)
- (1) 8 oz softened brick of reduced fat cream cheese (I used the 1/3 less fat kind)
- (1) 4 serving package of sugar free, fat free instant Chocolate Fudge pudding
- 1 & 1/2 cups skim milk
Put the milk & the thawed berries in a blender and puree them together. In a very large bowl use a hand mixer to blend the milk & berry mixture, cream cheese (make sure it is really soft), and the instant pudding powder. Blend on low/med for 2 minutes and then on the highest setting for 2 minutes.
Portion out (8) 1/2 cup servings. Put the mousse cups in the refrigerator for at least 30 minutes before serving.
0
Replies
-
Sounds yummy I think that I might have to try that one. Thank you for sharing.0
-
Sounds delicious! can make pretend like it's a treat for the hubby when it's really a treat for me! :P0
-
Mmmmmm...that sounds sooooo good! Do you create these yourself? Or are you modifying some bad recipes? You should go pro!0
-
Ohhh!!!! I can already visualize several different fruit/pudding combos here!!! MMMMMMMMMM!!! :bigsmile: :smooched:0
-
BUMP! I CAN'T WAIT TO MAKE THESE!0
-
Mmmmmm...that sounds sooooo good! Do you create these yourself? Or are you modifying some bad recipes? You should go pro!
Sometimes I modify recipes (like w/ the muffins), sometimes I just put ingredients together and call it food (like the mousse) and if it turns out good, I might write down what I did. I am constantly changing things too. I modify my own recipes I guess tooI love to experiment w/ food.
0 -
Bump!0
-
bump
and
YUM0 -
Mmm. Sounds delicious!!0
-
Mmmm this looks so good! I just purchased 2lb of strawberries (for 1 person)! So I am looking for ways to use them up other than in smoothies or cereals. I will definitely have to try this, thanks!0
-
UPDATE: Next time I make this recipe, I will be increasing the pudding mix to the 6 serving packet instead of the 4. All other ingredients will remain as is. This adjustment will give the mousse a better consistency, especially if you don't eat (or serve) all 8 servings the same day.0
-
*drool* i need to try this soon! bump0
-
This sounds absolutely DELICIOUS!!!! Thanks for the recipe!0
-
bump0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.3K Fitness and Exercise
- 391 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions