♥ RESTURANT MENU

Luvmesumkenny

DOES ANYONE HAVE ANY GOOD WEBSITES ON RESTURANT NUTRITION????

MelHoneyRocks

I usually google each place individually before I go.
Search "restaurant name nutrition"

dave4d

Www.dwlz.com has a restaurant section. If you have a smart phone, there is also an app. Called restaurant nutrition that has most of the big chain restaurants.

sexygenius

DOES ANYONE HAVE ANY GOOD WEBSITES ON RESTURANT NUTRITION????

why are you screaming at me? *cries*

anyway i go directly to the resturants website..

bettertracie

Most of the major food chains also have nutrition menu'ss available on request, but I like the idea of doing the research beforehand to have a plan. Perhaps my approach may be a little tacky, but it gets others at the table more interested/aware of what they're really eating...

4lafz

Some are here

http://www.eddieoneverything.com/nutrition_info/restaurant

Mostly I just Google the restaurant to see if available.

MakingAChoice

There are a couple of apps that can help. Sadly myfitnesspal app is not one of them since their food database is not available if you are not connected to the Internet in some way (I use my iPod Touch). There is also an app called Loseit! that does have an offline database of foods from most chains. I tend to research before going if I can too on the restaurant website. Most chains also have nutritional info menus they will give you on request.. I am starting to do this even if I know what I am going to get just to comment on the high calorie content of things to make the people I am with more aware. Anything we can do to help others is a plus, right?

3boysownmyheart

CalorieKing.com ....you can do a search by restaurant name