I've never tried this before... but here I go...

PMTpower

Hi there fitness pals, my name is Trish, and I am a happy puppy mommy at 32. I am a professional with a high stress job. I have always been in my yoyo dieting frenzy ever since I can remember. I was a chubby kid, that got her weight down through exercise and dieting in her teens... and after a long journey of studying and training, I am finally out in the real world working my craft.

It wasn't easy, I was new to the Phoenix area and after almost two years - I gained about 15 lbs. I blame my stressful job, and my bad eating habits (I eat anything). I am active, and I go to the gym (almost) regularly except for some weeks that I am lazy. I am someone that you'll call a weekend warrior... so when I am off (and it's hardly a weekend) I do a lot of running, spinning, strength traning.. lately I have not been off so I've pretty much ate my way up here.

I am looking for similar guys and gals that share my story... here's to better eating habits and a more active lifestyle!!!

Please add me in your friends list...

novatri

Sounds like you already have the exercise aspect down. Now just nail down your eating habits and those holiday pounds will melt away.