Anyone heard of

capnananda
capnananda Posts: 29 Member
edited September 2024 in Fitness and Exercise
Gunnar Peterson's Core Secrets videos? I have Fun Damentals and Give me 20. I did them both and am not sure how to log my calories burned. Anyone know how i should log these workouts?

Replies

  • knelson422
    knelson422 Posts: 308 Member
    I have it, I would log it as circuit training under Cardio. I like his program.
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