We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Low Fat Snack Idea

Wildflower3475
Posts: 79 Member
Hi guys,
I have this snack every once and a while and thought that it might be helpful to anyone trying to stave off chips.
Get 1 large whole wheat tortilla, cut it into bite size shapes, put it on a cookie sheet and turn on oven to 350F for 5-10 min and you've got yourself some chips. I used Dempsters and it's only 4 grams of fat and 135 calories for 1 and 1/2 tortilla. Add some salsa and you're good to go. Also, you can always season them if you prefer, maybe parm cheese or garlic, salt and pepper etc.:o)
I have this snack every once and a while and thought that it might be helpful to anyone trying to stave off chips.
Get 1 large whole wheat tortilla, cut it into bite size shapes, put it on a cookie sheet and turn on oven to 350F for 5-10 min and you've got yourself some chips. I used Dempsters and it's only 4 grams of fat and 135 calories for 1 and 1/2 tortilla. Add some salsa and you're good to go. Also, you can always season them if you prefer, maybe parm cheese or garlic, salt and pepper etc.:o)
0
Replies
-
Here are some ideas with calories ready counted.
http://www.diet-blog.com/07/a_visual_guide_to_15_healthy_snacks.php
I also love slicing tomatoes and putting salt and lemon pepper on. Yummy!0 -
Thanks for the great ideas.0
-
Thanks for the idea!
You could also try corn tortilla chips, there are lots of baked chips or baked "tostadas" which are great.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 44K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions