Low Fat Snack Idea
Options
![Wildflower3475](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/472d/88a2/eb99/9ab9/9143/d995/16a4/e3941428b901b143567e62f7fe6f92d2b2bc.jpg)
Wildflower3475
Posts: 79 Member
Hi guys,
I have this snack every once and a while and thought that it might be helpful to anyone trying to stave off chips.
Get 1 large whole wheat tortilla, cut it into bite size shapes, put it on a cookie sheet and turn on oven to 350F for 5-10 min and you've got yourself some chips. I used Dempsters and it's only 4 grams of fat and 135 calories for 1 and 1/2 tortilla. Add some salsa and you're good to go. Also, you can always season them if you prefer, maybe parm cheese or garlic, salt and pepper etc.:o)
I have this snack every once and a while and thought that it might be helpful to anyone trying to stave off chips.
Get 1 large whole wheat tortilla, cut it into bite size shapes, put it on a cookie sheet and turn on oven to 350F for 5-10 min and you've got yourself some chips. I used Dempsters and it's only 4 grams of fat and 135 calories for 1 and 1/2 tortilla. Add some salsa and you're good to go. Also, you can always season them if you prefer, maybe parm cheese or garlic, salt and pepper etc.:o)
0
Replies
-
Here are some ideas with calories ready counted.
http://www.diet-blog.com/07/a_visual_guide_to_15_healthy_snacks.php
I also love slicing tomatoes and putting salt and lemon pepper on. Yummy!0 -
Thanks for the great ideas.0
-
Thanks for the idea!
You could also try corn tortilla chips, there are lots of baked chips or baked "tostadas" which are great.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 402 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions