finally seeing results..

HOOVEY17
HOOVEY17 Posts: 59 Member
edited September 2024 in Fitness and Exercise
So, I have been going to the gym for 2 months now and work out at least 5 days a week. Yesterday, I realized it took a lot more work to get my heart rate up, which means I am finally getting in shape. I burned 130 more calories yesterday than on my normal day! This is a great motivator to actually see change!

Replies

  • HOOVEY17
    HOOVEY17 Posts: 59 Member
    So, I have been going to the gym for 2 months now and work out at least 5 days a week. Yesterday, I realized it took a lot more work to get my heart rate up, which means I am finally getting in shape. I burned 130 more calories yesterday than on my normal day! This is a great motivator to actually see change!
  • divalovesyou1
    divalovesyou1 Posts: 139
    That's great keep up the good work!!:flowerforyou:
  • casey34472
    casey34472 Posts: 280 Member
    Yeah! Keep it up.
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