hey there everyone!! what to do??

km2069

i dont have time to make a healthy snack when im on the go with two kids the youngest being 8 months and the oldest being 4 years. does anyone have any tips? please help, i would realy appreciate it!!

km2069

i dont have time to make a healthy snack when im on the go with two kids the youngest being 8 months and the oldest being 4 years. does anyone have any tips? please help, i would realy appreciate it!!

dhayes

I make a mix of unsalted sunflower seeds, dried cherries and granola, I put some in a sandwich bag and carry it with me it really helps on those days that I have meetingafter meeting and no time for a proper lunch. Also Sweet and very filling a little bit goes a long way.

Any one else?

icandoit

100 calorie packs are great. only eat one. one time they became a 400 calorie bag. there are slim fast bars, ready made drinks. watch the sugars. go to your local health food place or a Trader Joes, and they have alot of grab and go items.
Good luck

Eve23

Have you tried the Fiber One snacks? They are tasty when you have a craving for something sweet. It is easy to stash one in your purse and go.

Eve

Apodemia

I always keep a couple of Nature Valley Oats & Honey granola bars in the car. They hold up well to heat and age, and they taste just as good when they get squashed.

cmriverside

Detour made by Designer Whey (tastes like a Snickers) huge - makes two snacks. Packed with protein-30g.

Nutrition Facts
DETOUR - Whey Protein Energy Bar - lower sugar Amount: bar serving(s) (1 bar ea.)
Calories340Sodium480 mgTotal Fat10 gPotassium270 mg Saturated6 gTotal Carbs33 g Polyunsaturated0 g Dietary Fiber4 g Monounsaturated0 g Sugars5 g Trans0 gProtein30 gCholesterol10 mg Vitamin A0 %Calcium15 %Vitamin C0 %Iron0 %