Easy protein pancake
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Cbandelier
Posts: 217 Member
in Recipes
I made these this morning and thought they were really good.
1 cup old-fashioned oats
1 cup cottage cheese (2%)
1 egg
2 tsp vanilla
1 tsp cinnamon
I blended it together in the food processor and then cooked it like regular pancakes. The batter is pretty thick so I had to spread it a little bit once it was in the pan.
It made 7 small pancakes (about 2.5 inch diameter) at 86 calories each. Tasted great with a little jam on top.
1 cup old-fashioned oats
1 cup cottage cheese (2%)
1 egg
2 tsp vanilla
1 tsp cinnamon
I blended it together in the food processor and then cooked it like regular pancakes. The batter is pretty thick so I had to spread it a little bit once it was in the pan.
It made 7 small pancakes (about 2.5 inch diameter) at 86 calories each. Tasted great with a little jam on top.
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Replies
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Ooo this sounds good. I love oats. Hmmm I'm thinking some coconut too.0
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