Getting in the best shape of my life!

patriciamohs
patriciamohs Posts: 5
edited September 24 in Introduce Yourself
Last March I decided to make some serious changes in my life! It is almost a year later and I have accomplished so much! I started at a tight size 10 and I am now a size 4! I feel younger and have so much more energy! How did I do it? Exercise and good nutrtion, was it easy? No easy button here! But was it worth it? You better believe it! Take it one day at a time, each small change you make today will pay off in the long run...start today, you will never regret it!

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